Healthy Eating – Avoid Food Poisoning With These Tips

As anyone who has experienced food poisoning knows, when you have it you will do anything to get rid of it! So the best case scenario is to avoid getting it in the first place. How can you do that? What steps can you take to make sure you do not fall prey to food poisoning? Let us look at the main foods you will want to be careful about eating if you hope to keep yourself feeling well…

1. Raw Meat. The first is quite obvious. Raw chicken and beef are the biggest culprits of harboring bacteria that can lead to food poisoning and severe stomach cramps. You will need to be cautious when handling raw meat, but also … Read the rest